Perbandingan Pengaruh Resistance Exercises Dan Edukasi Olah Raga Terhadap Pengendalian Tekanan Darah Pada Penderita Hipertensi Di Klinik PT. Telkom Regional IV Semarang

Authors

  • Arif Fadli Politeknik Kesehatan Surakarta
  • Aulia Azmi Program Studi Fisioterapi Politeknik Kesehatan Surakarta
  • Pajar Haryatno

DOI:

https://doi.org/10.22219/physiohs.v6i2.27301

Keywords:

resistance exercises, edukasi olahraga, Hipertensi

Abstract

Hipertensi dapat  menjadi silent killer bagi penderitanya. Hipertensi dapat dikendalikan dengan terapi latihan. Penelitian ini bertujuan untuk mengetahui perbandingan pengaruh resistance exercises dengan edukasi olah raga terhadap pengendalian tekanan darah penderita hipertensi stage 1. Desain penelitian Quasy-experimental pada 30 karyawan (n=30) PT. Telkom Cabang Semarang dibagi menjadi kelompok perlakuan (n=15) dan kelompok kontrol (n=15) selama 6 minggu. Kelompok perlakuan diberikan resistance exercises dengan dosis latihan 2x/minggu dan  kelompok kontrol diberikan edukasi olah raga.  Dalam penelitian ini menggunakan uji statistik paired sample t-test. Hasil penelitian menunjukan kelompok resistance exercises berpengaruh menurunkan tekanan darah sistolik sebelum dengan sesudah perlakuan signifikan P= 0.00 (P< 0,05) dan mean of difference (MD) = 9,27 mmHg. Kelompok edukasi tidak berpengaruh menurunkan tekanan darah sistolik sebelum dengan sesudah perlakuan P= 0.958 (P> 0,05) dan mean of difference (MD) = 0,067 mmHg. Kelompok resistance exercises berpengaruh menurunkan tekanan darah diastolik sebelum dengan sesudah perlakuan signifikan  P= 0.00 (P< 0,05) dan mean of difference (MD) = 4,55 mmHg. Kelompok edukasi tidak berpengaruh menurunkan tekanan darah diastolik sebelum dengan sesudah perlakuan P= 0.257 (P> 0,05) dan mean of difference (MD) = 1,067 mmHg. Resistance exercises lebih berpengaruh pada pengendalian tekanan darah penderita hipertensi stage 1 dibandingkan edukasi olah raga.

Downloads

Download data is not yet available.

References

Abadini, D., Wuryaningsih, C.E. 2019. “Determinan Aktivitas Fisik Orang Dewasa Pekerja Kantoran Di Jakarta Tahun 2018.” 14(1). doi: https://doi.org/10.14710/jpki.14.1.15-28.

Amir, N., Nompo, R.S., Thome, A.L., Done, Y., Patungo, V., Said, F.F.I. 2022. “Studi Literature: Cara Menurunkan Hipertensi Dengan Latihan Fisik.” Malahayati Nursing Journal 5(2):259–70. doi: 10.33024/mnj.v5i2.5888.

Beck, D.T., Casey, D.P., Martin, J.S., Emerson, B.D., Braith, R.W. 2013. “Exercise Training Improves Endothelial Function in Young Prehypertensives.” Experimental Biology and Medicine 238(4):433–41. doi: 10.1177/1535370213477600.

Casonatto, J., Goessler, K.F., Cornelissen, V.A., Cardoso, J.R., Polito, M.D. 2016. “The Blood Pressure-Lowering Effect of a Single Bout of Resistance Exercise: A Systematic Review and Meta-Analysis of Randomised Controlled Trials.” European Journal of Preventive Cardiology 23(16):1700–1714. doi: 10.1177/2047487316664147.

Croymans, D. M., Krell, S. L., Oh, C. S., Katiraie, M., Lam, C. Y., Harris, R. A., Roberts, C.K.. 2014. “Effects of Resistance Training on Central Blood Pressure in Obese Young Men.” Journal of Human Hypertension 28(3):157–64. doi: 10.1038/jhh.2013.81.

Ekarini, N.L.P., Wahyuni, J.D., Sulistyowati, D. 2020. “Faktor - Faktor Yang Berhubungan Dengan Hipertensi Pada Usia Dewasa.” JKEP 5(1):61–73. doi: 10.32668/jkep.v5i1.357.

Ghadieh, A.S., Saab, B. 2015. “Evidence for Exercise Training in the Management of Hypertension in Adults.” Canadian Family Physician 61(3):233–39.

Harahap, R.A., Rochadi, R.K., Sarumpae, S. 2018. “Pengaruh Aktivitas Fisik Terhadap Kejadian Hipertensi Pada Laki-Laki Dewasa Awal (18-40 Tahun) Di Wilayah Puskesmas Bromo Medan Tahun 2017.” Jurnal Muara Sains, Teknologi, Kedokteran Dan Ilmu Kesehatan 1(2):68–73. doi: 10.24912/jmstkik.v1i2.951.

Hooker, A., Buda, K.G., Pasha, M. 2022. “Managing Stage 1 Hypertension: Consider the Risks, Stop the Progression.” Cleveland Clinic Journal of Medicine 89(5):244–48. doi: 10.3949/ccjm.89a.21101.

Kurniasih, D., Pangestuti, D.R., Aruben, R. 2017. “Hubungan Konsumsi Natrium, Magnesium, Kalium, Kafein, Kebiasaan Merokok, Dan Aktivitas Fisik Dengan Hipertensi Pada Lansia.” Jurnal Kesehatan Masyarakat 5:2356–3346. doi: https://doi.org/10.14710/jkm.v5i4.18731.

McEvoy, J.W., Chen, Y., Rawlings, A., and Hoogeveen, R.C., Ballantyne, C.M., Blumenthal, R.S., Coresh, J., Selvin, E. 2016. “Diastolic Blood Pressure, Subclinical Myocardial Damage, and Cardiac Events: Implications for Blood Pressure Control.” Journal of the American College of Cardiology 68(16):1713–22. doi: 10.1016/j.jacc.2016.07.754.

Mutmainnah, B, Djalal, D., and Andi Suyuti. 2021. “Edukasi Bahaya Hipertensi , ‘ The Silent Killer ’ Dan Cara Pemeriksaan Tekanan Darah Pada Mahasiswa FIK UNM.” Pp. 284–86 in Seminar Nasional Pengabdian Kepada Masyarakat : SEMINAR NASIONAL 2021 : PROSIDING EDISI 3. Makassar: Fakultas Keguruan Ilmu Pendidikan Universitas Negeri Makassar.

Pedersen, M. T., Vorup, J., Nistrup, A., J. Wikman, J. M., Alstrøm, J. M., Melcher, P. S., Pfister, G.U., Bangsbo. 2017. “Effect of Team Sports and Resistance Training on Physical Function, Quality of Life, and Motivation in Older Adults.” Scandinavian Journal of Medicine and Science in Sports 27(8):852–64. doi: 10.1111/sms.12823.

Rihiantoro, T., Widodo, M. 2018. “Hubungan Pola Makan Dan Aktivitas Fisik Dengan Kejadian Hipertensi Di Kabupaten Tulang Bawang.” Jurnal Ilmiah Keperawatan Sai Betik 13(2):159. doi: 10.26630/jkep.v13i2.924.

Sabbahi, A., Arena, R., Elokda, A., Phillips, S.A. 2016. “Exercise and Hypertension: Uncovering the Mechanisms of Vascular Control.” Progress in Cardiovascular Diseases 59(3):226–34. doi: 10.1016/j.pcad.2016.09.006.

Smart, N.A., Gow, J., Bleile, B., Van der Touw, T., Pearson, M.J. 2020. “An Evidence-Based Analysis of Managing Hypertension with Isometric Resistance Exercise—Are the Guidelines Current?” Hypertension Research 43(4):249–54. doi: 10.1038/s41440-019-0360-1.

De Sousa, E.C., Abrahin, O., Ferreira, A.L.L., Rodrigues, R.P., Alves, E.A.C., Vieira, R.P. 2017. “Resistance Training Alone Reduces Systolic and Diastolic Blood Pressure in Prehypertensive and Hypertensive Individuals: Meta-Analysis.” Hypertension Research 40(11):927–31. doi: 10.1038/hr.2017.69.

Tirtasari, S., Kodim, N. 2019. “Prevalensi Dan Karakteristik Hipertensi Pada Usia Dewasa Muda Di Indonesia.” Tarumanagara Medical Journal 1(2):395–402. doi: https://doi.org/10.24912/tmj.v1i2.3851.

Vamvakis, A., Gkaliagkousi, E., Lazaridis, A., Grammatikopoulou, M.G., Triantafyllou, A., Nikolaidou, B., Koletsos, N., Anyfanti, P., Tzimos, C., Zebekakis, P., Douma, S. 2020. “Impact of Intensive Lifestyle Treatment (Diet plus Exercise) on Endothelial and Vascular Function, Arterial Stiffness and Blood Pressure in Stage 1 Hypertension: Results of the Hintreat Randomized Controlled Trial.” Nutrients 12(5):1–18. doi: 10.3390/nu12051326.

Yonata, A., Pratama, A.S.P. 2016. “Hipertensi Sebagai Faktor Pencetus Terjadinya Stroke.” Majority 5(3):17–21.

Downloads

Published

2023-12-30

How to Cite

Arif Fadli, Aulia Azmi, & Pajar Haryatno. (2023). Perbandingan Pengaruh Resistance Exercises Dan Edukasi Olah Raga Terhadap Pengendalian Tekanan Darah Pada Penderita Hipertensi Di Klinik PT. Telkom Regional IV Semarang. Physiotherapy Health Science (PhysioHS), 6(2). https://doi.org/10.22219/physiohs.v6i2.27301

Issue

Vol. 6 No. 2 (2023): Physiotherapy & Health Science (PhysioHS) - Edisi Desember 2023

Section

Articles

License

Copyright (c) 2023 Arif Fadli, Aulia Azmi, Pajar Haryatno

Creative Commons License

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

Authors who publish with Physiotherapy Health Science (PhysioHS) agree to the following terms:

  1. For all articles published in Physiotherapy Health Science (PhysioHS), copyright is retained by the authors. Authors give permission to the publisher to announce the work with conditions. When the manuscript is accepted for publication, the authors agree to automatic transfer of the publishing right to the publisher.
  2. Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution-ShareAlike 4.0 International License that allows others to share the work with an acknowledgement of the work's authorship and initial publication in this journal.
  3. Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgement of its initial publication in this journal.
  4. Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (See The Effect of Open Access).

 


This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.