MENURUNKAN TINGKAT STRES KERJA PADA KARYAWAN MELALUI MUSIK
DOI:
https://doi.org/10.22219/jipt.v2i1.1770Abstract
Stres kerja merupakan bentuk dari ketidak seimbangan antara fisik dan psikis yang dapat menimbulkan kerugian bagi individu maupun organisasi yang terkait. Mendengarkan musik klasik Mozart merupakan salah satu cara untuk menurunkan tingkat stres kerja karyawan. Penelitian ini bertujuan untuk mengetahui perbedaan tingkat stres kerja karyawan antara sebelum dan sesudah diberikan perlakuan musik. Desain yang digunakan adalah One Group Pre and Posttest Design. Alat ukur yang digunakan adalah skala stres kerja. Subjek penelitian berjumlah 5 orang. Hasil penelitian menunjukkan nilai Z = -2.032 dan nilai p = 0.042 dimana hasil tersebut menyatakan bahwa terdapat perbedaan skor stres kerja sebelum dan sesudah perilaku mendengarkan musik.
Katakunci: Stres kerja, musik
Work stress is a form of imbalance between the physical and the psychic that can cause harm to individuals and organizations involved. Listening to Mozart classical music is one way to reduce employee stress levels. This study aims to determine the difference between the stress levels of employees before and after the treatment of music. Design used was One Group Pre and Posttest Design. Measuring instruments used were work stress scale. Subjects numbered 5 people. The results show the value of Z = -2032 and p value = 0.042 where the results suggests that there is a difference of work stress scores before and after the music listening behavior.
Keyword: Work stress, music
Downloads
Downloads
How to Cite
Issue
Section
License
Authors who publish with Jurnal Ilmiah Psikologi Terapan agree to the following terms:
- For all articles published in Jurnal Ilmiah Psikologi Terapan, copyright is retained by the authors. Authors give permission to the publisher to announce the work with conditions. When the manuscript is accepted for publication, the authors agree to automatic transfer of the publishing right to the publisher.
- Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution-ShareAlike 4.0 International License that allows others to share the work with an acknowledgment of the work's authorship and initial publication in this journal.
- Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this journal.
- Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (See The Effect of Open Access).
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
